Online Training - Athletic Performance Training

CA$149.00 every month

Every sport gets more competitive each year. The days where the off-season meant sitting on your couch playing video games and packing on the pounds until camp rolled around are over. This is for anyone serious about maximizing their performance not only throughout their competitive season but also through the off-season so they can find their true potential and realize what they’re actually capable of.

  • Training Program & TrueCoach App integration to keep you on track

  • Proper periodization of training volume and intensity

  • Weekly feedback and constant communication with me to ensure proper execution and progression of your workouts

  • Periodic assessment of metrics to track progress

$149/Month

Every sport gets more competitive each year. The days where the off-season meant sitting on your couch playing video games and packing on the pounds until camp rolled around are over. This is for anyone serious about maximizing their performance not only throughout their competitive season but also through the off-season so they can find their true potential and realize what they’re actually capable of.

  • Training Program & TrueCoach App integration to keep you on track

  • Proper periodization of training volume and intensity

  • Weekly feedback and constant communication with me to ensure proper execution and progression of your workouts

  • Periodic assessment of metrics to track progress

$149/Month